Many natural spices are beneficial to the body due to their bactericidal and anti-inflammatory properties.
Turmeric has anti-inflammatory properties and can help prevent cancer, said therapist Olga Chirkova . This is reported by NEWS.ru.
According to Chirkova, many natural spices are beneficial for the body due to their bactericidal and anti-inflammatory properties, as well as their ability to improve metabolism and strengthen the immune system.
In particular, curcumin, contained in turmeric, has not only an anti-inflammatory effect, but also reduces the risk of developing tumors.
“Curcumin is not only anti-inflammatory, but also reduces the risk of tumor development” “, the doctor noted.
In addition, capsaicin contained in hot peppers helps protect blood vessels from the formation of atherosclerotic plaques. Chirkova also drew attention to the benefits of onions and garlic, rich in phytoncides that suppress the growth and development of bacteria. And recently, nutritionists have recognized the effectiveness of turmeric in treating the stomach.